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Taking the step to see a therapist can feel daunting, as it often comes with mixed emotions about reaching out for help. However, beginning this journey is one of the most courageous choices you can make—not just for yourself but also for those you love and who love you. Facing life's emotional challenges and embracing personal growth as an individual, partner, or parent is the greatest gift you can give yourself. I'm here to listen to you without judgment to support, answer your questions, and help guide you.